SUNDAY BEST SPECIAL EDITION: OUR BRAND NEW PROJECT LITTLE GREEN KETTLE

Little Green Kettle - vegan blogHi everyone! I can’t believe I was able to hold my tongue until today regarding a very special announcement. I’ve mentioned here and there that something was in the works but now it’s finally up and running and I’m so excited to share it with you today.

I want you to meet Little Green Kettle, my new blog and something I’m really proud of. The unbelievable response it has had in only a few days continues to overwhelm me. The message and content that will fill its “walls” is so important to me that I’m squealing with excitement over announcing my brand new “baby blog”.Little Green Kettle - Health and wellness blog

Little Green Kettle is a site about healthy and sustainable eating, the power of activism and making a difference in this world, it’s a health and wellness blog covering topics such as yoga, meditation and wellbeing, it’s a delicious cooking blog that will hopefully inspire your time in the kitchen. That being said, we’ll be doing lots and lots of cooking, we’ll be sharing stories about activism and the incredible people making a difference all around us. We will practice lots of yoga and get immersed in a world of change, looking at how the small choices we make, impact the big things around us.

I’m keeping this post short so that you can head on out to the Little Green Kettle and do some reading there. Not sure where to start? I recommend the About page and the Welcome post first, here you can read a bit about what we’ll be up to at Little Green Kettle. Still have some time after that? We’ve already got some great posts on a Trip to the Farmer’s Market, Seane Corn and her amazing work around the world with her foundation Off the Mat into the World, a delicious spinach, kale and citrus salad, yummy vegan temakis and a post about Comfort Foods.

New posts are coming in every week and we’re going to have some incredible collaborators from the fields of psychology, medicine, health, physical fitness, yoga and so much more. You can subscribe to the blog via email on the website, join us on facebook and twitter (all of this can also be done through the buttons on the website). Once you’ve stopped by for a visit, if you like it and feel like spreading the word, please share in whatever way you can! We’re trying to reach as many kind hearted people as possible so that we can all start making changes together.

This is Little Green Kettle. Thank you so much for stopping by. I’ll see you in a couple of days with a funny story about creativity, two young boys and mischief.Little Green Kettle - healthy and sustainable eating, whole hearted living

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UPDATE FROM MY VAST EXPANSE

Spanish countrysideHi everyone! I’m changing things up a little bit today and instead of bringing you our traditional Sunday Best edition I wanted to simply stop by and say hello since I wasn’t able to write this week. I also have an amazing story to tell you and have some very special photos to show you. I hope you got the chance to read my post titled ‘Beyond the Line of Trees’ about the incredible place I found last week (if you didn’t, or wish to read it again click here). Madrid sceneryIt has become my little sanctuary and such an incredible place to just walk around and see the look of excitement in Nala as she jumps and strolls down the hills. Two days after I wrote the post I mention above, we went back there very early in the morning. I decided to explore a different hill this time and as I was approaching it I saw a white figure in the distance. I walked closer and I couldn’t believe my eyes. This is who we saw, right in the middle of the city, between two highways in my little piece of heaven.

meadow

horse grazing

It was a huge day for Nala since she had never seen a horse before. She was incredibly intrigued but kept her distance. We sat down in awe of this creature being so free and grazing the hills in the morning sun. Just as every animal should be. It was apparent that he wasn’t a wild horse (we’re in the middle of the city after all), he was groomed and had a brace around his head (sorry horse lovers if I’m using this term incorrectly!). Straight ahead there was a small house with a wall around it and I could hear other animals, so I’m guessing this beautiful white horse lives there and is let out by its owners to graze freely. I’m not sure if that place is a farm or just a house with many animals, but there weren’t any people around and the horse was happy walking around and wagging its tail.

for the animals

Nala was mesmerized and kept looking at him and eventually started grazing herself! She usually does this so don’t think it was because of the horse, but it was such a treat to see both of these creatures doing the same thing at the same time. I looked at this horse in a way I had never looked at any other before, partly because of some changes I’ve been making lately which you’ll hopefully hear about very soon in the new blog (if I can find the time to do it that is!).dog and horse grazing

The next day we went back to find him but he wasn’t there. The hill was empty and Nala kept looking around in the direction where we had seen him last. I hope we get to meet him again some day. It made this special place even more special.

I hope you have a wonderful Sunday! I’m off to lunch with friends and I can’t wait for them to try the two treats I created for this meal, a crispy crunchy pressed salad and homemade vegan peanut butter cups, both from Alicia Silverstone’s amazing book “The Kind Diet” (highly recommended!). We’ll talk about it more soon in The Red Bookcase. Have a great day!

TO THE MOVIES!

Fresh movie review

It’s been a while since we went to the movies together. This means I have a big bag full of movie recommendations for you and we’ll get to them in the following weeks. Today however I would like to share a very special documentary with you. I’m talking about the 2009 documentary Fresh. Although I’m always on top of any movies that come out that discuss sustainable eating, farming and the food industry, somehow I had missed this little gem. I encourage all of you to watch this film, it’s as worrying as it is heartwarming. In spite of the strong images and information they gather up in this film, watching the superb efforts of farmers like Will Allen and Joel Salatin is such a heartwarming pleasure! I love to see how kindness still shows up in rare human beings like these two rockin’ farmers.

FreshDVD-FThere are so many other films that I would like you to see. Even some not so pleasant ones that have actually changed the way I eat, buy and live, but if you’re not ready to go there yet, this is a great eye opener that instead of leaving you feeling like there’s absolutely no hope for humanity, fills you up with giddy feelings and the urge to travel and meet the wonderful characters that are making such a huge change in the food industry. If you’re feeling daring, I would then move on to others (which I will also talk about soon) like Food Inc., Forks over Knives, Food Fight and Vegucated.

I’m leaving you the trailer for this wonderful and hopeful film here, please watch it and share! You can find the movie on iTunes and Netflix as well as your local DVD store! Host a screening and help spread the word about sustainable living and eating. Now I need to start saving my pennies to travel to Will’s and Joel’s farms! Meeting them would be a dream! I can’t wait for the day I have a bit more time on my hands to create another little blog I’ve been dreaming of writing, all about food, cooking, kindness to our planet and to ourselves. Maybe some day soon! In the meantime, enjoy this post and the movie! Let me know what you think in the comments below!